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- 4 in 10 people hate this (are you one?)
4 in 10 people hate this (are you one?)
4 in 10 people hate this (are you one?)
Hey
Any idea on what it is??????????????
LOOKING IN THE MIRROR
Which is not really much of a shock
and to be honest, I think it is even more than that
and we don’t like it because of what looks back
we are not happy with who we are
sometimes even disguisted
and when were standing there face to face with ourselves all we can see is our flaws
and it doesn’t feel good it doesn’t feel good at all
but that is the harsh reality of mirrors and photos
THEY DON’T LIE
People will
Your mind will
but they don’t
and when we look at them we fixate on all the flaws and problems and make them even worse in our heads
but avoiding the mirror
is just a way of avoiding reality
but tell me the last time avoiding reality worked out?
and what makes it worse is we avoid reality and then turn to behaviours that make dealing with reality even harder
even harder to face that person staring back
but reality is something we can change
reality is something we can take responsibility for
and that is not a case of blaming ourselves or criticizing ourselves either
that will only lead to going deeper down the avoidance hole
It is saying I take responsibility for doing this and I am taking responsibility for un-doing it too
STARTING NOW!!!!!
Where are you avoiding dealing with reality??
If you have created what you have created with your life and body right now and you don’t like it…..
Guess what??
Only you can change it!!!!!!!!!!!!!!!
If you need any help with that………….
Leigh ‘ man in the mirror’ Wrafter
Imagine if you put some focussed effort into creating something new, into getting back to being the person you once were, just imagine…..
PS- tomorrow i took about a woman who lost 5 stone in her sleep
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.