Hey, So I did this 28 day live video challenge. Where I had to do a live video everyday single day for 28 days. And one of the videos that got the most views was a video where I answered a question one of my members asked me... Which was: ‘Leigh is there any truth to if you eat within 30 minutes of a workout then it’s free calories?’ >> You can watch the video here << I thought I’d share it with you as normally if one person is thinking it. Chances are lots of people are thinking it. So, I thought you might like to watch it yourself. And if you’d like to know the answer to that question? Click the link below to watch it. Leigh
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About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.