Personal Trainer Blackrock | Weight Loss Blackrock

I’m scared

hey

It’s scary right, the constant doubt and uncertainty in your head, the fear and the worry and the constant struggle and questioning that goes on in your mind.

That stuff can be more exhausting than actually going to the gym, right?

Am i good enough?
can i do this?
Scared of letting people down
Scared of looking silly
Scared of change
Scared of staying the same

It’s like a constant battle back and fourth and it is HARD

And leaves you feeling angry, frustrated, unhappy, upset, lacking confidence and full of insecurity

And that insecurity is made worse by the thoughts of going to the gym

Scared of not knowing what to do
Scared of people judging
Scared of trying and failing (you don’t want to feel like that again)
Scared of being REALLY self conscious and uncomfortable

And then you just feel more daunted and afraid to take action

And end up feeling trapped and stuck where you are

But

you don’t have to be

Because

That’s the power of this program and what i do

It removes the uncertainty and doubt

It takes away the fear of being ALONE

Replaces the fear of failing with the belief that you too can feel happy and have a body you are proud of

And

Gives you the confidence so that you look forward to going to the gym instead of feeling lost and embarrassed

Leigh ‘Valiant’ Wrafter

PS – remember if you did not fill out the application form than click the link below and fill it out to make sure you are in with a chance

About the Author Leigh Wrafter

I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.

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