Hey,
So, those were the exact words i heard a girl say to her friend yesterday
while standing in the Q for coffee in Silverskin in Ballsbridge
(amazing coffee BTW)
but here is the best bit
as she said it she was actually munching on one of those small packs of digestive biscuits
seriously!!!!!
deluded, right?
and funny
but actually not really that funny because it pretty much sums up where most people get caught out
yes, i mean you too
and me, believe me
See us humans are funny old things
and we love to give ourselves credit for being ‘good’
there is actually a psychological reason for this known as ‘moral licensing’ our license to sin
It is when being good gives us permission to be bad
the more technical term is ‘bullshitting ourselves’
‘I’ve been good on my diet all week, i deserve this bottle of wine and tub of ice cream’
‘I was really good and didn’t buy those shoes, I’ve earned this pizza’
‘I only had two squares, i deserve the rest of the bar’
‘I’m using this organic weight loss powder, i totally deserve this whole pack of biscuits, I’m so good’
Aparently it’s really good too, just wish i’d caught the name of the brand, haha
Now at this point I’m sure you are laughing a bit thinking of all the examples of when you have fallen for this trick of the mind
(funny cause it is true right)
but it’s not funny really though
because you are sick and tired of trying everything and still looking and feeling the same
fed up of feeling like you have let yourself go
and going round in round in circles
but it doesn’t have to be like that
you see i teach PROVEN and easy to follow methods to the girls on SHAPE UP (without using organic weight loss powder)
which help you deal with all the old pitfalls you used to fall into
I cover all these other things that other groups, gyms, classes, trainers never even think of
to guarantee you always get the permanent results that have always eluded you in the past
but your time to apply for the 14 day FREE trial is running out
and now there is only one spot left and doors close again on sunday
If you have had enough of wasting your time and money on stuff that does not work
click the link to apply for shape up
http://leighwrafter.com/
Leigh ‘organic, gluten free, fat free, bullshit free’ Wrafter
PS – I can’t wait for you to read about a woman who killed her boyfriend tomorrow
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.