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- She sings out loud when she works out
She sings out loud when she works out
She sings out loud when she works out
Hey
It’s good friday
and I really hope you are being good and have not stocked up on booze
so there is this girl who works out in the gym
and she always sings out loud to herself
she is from argentina
so she must listen to some latina music or something because i don’t have a clue what she sings
It can be really funny
but also annoying because she really can’t sing and she seriously is loud
now I’m not sure if she knows she is doing it or not
but I will tell you one thing
I think it is brilliant
and this is why
you see she is just in her own little world
doing her thing
not giving a single fuck about anyone else
or
anything else going on around her
and to me
it looks like she is having a really good time and enjoying herself
which is so so key
and such an important part of being apart of shape up and the ladies who lunge too
It is to actually enjoy the journey, to work on getting comfortable with ourselves now
to actually try and be happy and have a good time and feel great
while getting in great shape
I work my ass off to make the experience and really enjoyable one
so it doesn’t feel like punishment
like when you join one of those other bootcamps or classes
but also so we don’t have to feel so cripplingly self conscious the whole time
so there does not have to be any worrying about people looking or judging
so there does not have to be any worrying about being unmotivated to get going because of not knowing what to do or feeling like there is too far to go
you see just like our argentinian popstar, we need to be in an enviroment we can can mentally feel comfortable in our own skin
and that is what being part of shape up
and being a member of the ladies who lunge is all about
so you can stop feeling so extremely judgemental about yourselves the whole time
get comfortable in your own skin
and enjoying the whole process
of becoming self empowered and confident again
if that sounds like something you are interested in………?
go here
So you can experience what it is like and start getting feeling the results and benefits before making any commitment
Leigh ‘popstar’ Wrafter
PS- If you are fed up of being angry at yourself because you have the power to change but can’t seem to do it?
heres the link again
click it
and let me help
If on the other hand
you enjoy being angry at yourself all the time and constantly feeling self conscious???
click unsubscribe
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.