So yea, it’s that time of the year again.
And everybody is on about new year, new me.
Some sincere in their efforts.
Some not.
Sometimes setting a goal is just about making us feel good.
The mere act of saying we’re gonna do something makes us feel better in the moment.
But I’m hoping you’re one of the sincere ones.
And I’m going to share a counterintuitive approach to goal setting.
That will dramatically improve your chances of succeeding.
And you can use it on habits you want to change too.
And this one simple question is a question I use all the time with my members to help them achieve their goals.
Lucky you getting it off me for free, hey
After you set your goal or decide what you want to do.
Ask this question:
"What’s the REAL challenge gonna be for you here?"
You see, normally when we set goals or decide to change habits we’re feeling somewhat motivated.
And we feel like we’re definitely gonna do it this time.
And because of that state.
We don’t look at where we usually go off track.
We don’t plan for our biggest obstacles.
And we don’t consider what usually holds us back.
Because of this.
It’s these very things that completely knock us off track.
And the reality is that it’s usually the same things too.
Think about how many times you’ve been guilty of just heading off to try and achieve a goal without even really thinking about the reasons it didn’t work last time.
I used to do it all the time too.
Until I learned this question.
That’s the power of this question.
It forces you to think about them at the perfect moment, which is right at the start.
So that you can prepare yourself for your biggest obstacles and challenges.
And put a plan in place to overcome the things that usually holds you back.
Plus because it’s you coming up with the answers and solutions, you’re much more likely to follow through.
Try it out.
You can even use it to figure out what’s stopping you from doing the trial.
"What the REAL challenge for you with signing up to the trial?"
Which you can sign up for here
You’re welcome.
Leigh
Ps - whenever you’re ready
Here are 3 ways I can help you take that first step to losing weight and feeling good about yourself.
- Check out the incredible testimonials from some of my members. They are mums just like you.
They had the same fears, doubts, and struggles you have.
I hope reading their stories might motivate you to think that the same could be possible for you too (or maybe even better, who knows..)
Click here to read them: https://leighwrafter.com/testimonials/
- Try a FREE 7 day trial of my group shape up.
I’ve created this group exclusively for mums just like you, to help them lose weight, feel more confident, and feel good about themselves.
So they can be the best mums they can be and get their lives back.
If you’d like to see how I can help YOU and discover how easy it is to have your own transformation....
Just reply to this message with the words
‘FREE TRIAL’
And I’ll take it from there.
I’ve helped countless other mums just like you change their lives, and if they can do it.... then you can too.
- Have your questions answered.
Still not entirely sure what it is I do?
Need to know more before you commit?
No problem, I get it.
So, if you’ve got any questions (anything at all)
If you’d like to know more about what it is I do, and how I can help YOU?
Or just want to know more before making any commitment...
Then all you need to do is, reply to this email with the words.
‘Question’
Then I’ll get in touch and answer them for you.
Okay.
Back to work for me know.
Talk soon.
