- You are here:
- Home »
- Blog »
- Uncategorized »
- Are Your Friends Making You Fat
Are Your Friends Making You Fat
Did you know that if someone you spend a lot of time with becomes obese or overweight.
Than you are 57% more likely to become obese or overweight too.
Why?
The people we spend our time with tend to set a standard for what’s appropriate.
So in time you begin to think, act, and look a little like those you hang out with.
Now before I go any further with this.
This is certainly not me giving you license to blame someone else for your situation.
You always get to choose your actions.
But it is interesting to pay attention to.
Because if you’re trying to lose weight and the person you spend all your time with is constantly eating junk around you.
You’re gonna find it hard.
Even I would.
And I’ve got great willpower.
But it still becomes up to you to do something about it.
That facts never changes.
But this works the opposite way too.
Being around people who are already doing what you want to do.
Like minded People.
And people who could have a good influence on your behaviour.
Will actually strengthen your motivation, determination, and most importantly results.
It’s why shape up works so well.
It’s a supportive community of like minded women.
Who all know what it’s like to be in your position.
Helping each other, encouraging each other, sharing tips and ideas.
Which means that everybody benefits.
It’s definitely one of the key factors to the amazing results we get here.
And luckily for you.
I’m actually running a free 7 day trial in the group next week.
To find out more about it.
Just click on the link below;
http://leighwrafter.com/
Leigh ‘influence’ Wrafter
Ps – I want you to spend the day paying really close attention to the people around you.
Your friends, co workers, partner, everyone you spend time with today.
and really pay attention to how what they’re doing could be having an affect on you.
Let me know what you notice
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.