I’m gonna cut to the chase... after sending my emails the other day asking if you wanted to join my 6 week summer shape up
I had a bunch of emails asking me about it...
And rather than you hearing it from me
Or sending you all the success stories or testimonials you’ve seen before
I thought I’d share a brand new one with you today
And don’t be afraid to reach out to any of my girls on social media either
They’d be more than happy to tell you in person just how much they LOVE Shape Up
Anyway
Here’s what Eve Marie has to say
And I gotta admit... I gotta bit emotional reading it
"I started working with Leigh almost a year ago. I had been overweight for the better part of a decade, but had put on a lot of weight between my 2 children.
I was a sleep deprived stay at home mother to a 4 and just turned 1 year old and I really had no real hope of succeeding, but felt I had better try to do something about it all because it was depressing me and holding me back.
I saw an ad for Leigh on facebook and contacted him just really looking for some information, from that first contact, Leigh made a difference…. I was only able to work out before my husband went to work at 8 in the morning - No problem Leigh says, I can make that work.
I have a bad post partum injury - No problem Leigh says, I can make that work. I don’t have the energy or will power to fix it all now, I just want to make a small improvement and when the baby goes to school and I have time, I’ll fix it for good - no problem Leigh says, I can make that work.
So I started, at 6am, with very little intention of staying beyond a week, and yet here I am almost a year and a lot of lost weight later. What changed you might ask…
Leigh is a great trainer. He understands what he’s doing and puts good, challenging, smart work outs together. but there are lots of good trainers out there.
Here are the things that set Leigh apart:
1). His approach to food. Leigh’s approach to food is like that proverb of "teach a man to fish and you feed him for a lifetime". He doesn’t tell you what to eat, he teaches you how to eat,. He gives you the structure to change your approach to food forever while supporting you and keeping you accountable every step of the way.
2) His approach to mindset. Everyone knows how to lose weight, eat less, burn more. So why had I not succeeded the number of other times I had tried.
Leigh knows that the reason we have failed is to do with out mindset and our relationships to food, or exercise and our own self worth. His videos and our chats on these issues have led to a lot of breakthroughs for me and have fundamentally changed the way I view food, exercise and myself.
3) His approach to goals. Leigh knows that we’re all different, there’s no sweeping assumptions that all women worry about the same things, or eat the same things or want the same goals. You set the goal, be it weight driven or not scale related.
When you get to where you want to get to, you’ve reached you goal. If you want to set another one great! If you’re happy with where you are, great too! It’s all about your vision for yourself.
4) His understanding of Mum life. This was a huge deal for me. Leigh knows that things just get in the way sometimes. Kids get sick, or go through sleep issues. You get sick.
Family situations come up. Work situations come up. What he asks you to do, is be as consistent as you can during these periods, manage your expections and get your butt back in gear when this phase passes. So instead of you giving up when life gets in the way, you get support and the knowledge you will get back on track as soon as you can, with no judgement.
5) The community he’s built. The girls are all just great! I was worried that everyone would be in super cute outfits and be really fit and thin. Pretty much nobody is in a cute outfit (no offense ladies) and everyone is at their own stage in their journey and there’s a load of support and fun to be had. We’re just there to work out, we’re not looking at your, promise!
If you are looking to change your life, your shape, your relationship with food, and they way you feel about yourself and you are happy to work hard, be the person in charge of your journey and get real, then you could not find a better place than Shape Up! Looking forward to you joining the community!"
-
-
-
Nothing for me to add here
You’re either ready to change your life
Or you’re not
The ball is in your court
And I’m here when you’re ready
Leigh
Ps - whenever you’re ready
Here are 3 ways I can help you take that first step to losing weight and feeling good about yourself.
Check out the incredible testimonials from some of my members.
They had the same fears, doubts, and struggles you have.
I hope reading their stories might motivate you to think that the same could be possible for you too (or maybe even better, who knows..)
Click here to read them: https://leighwrafter.com/testimonials/
Join my ‘6 Week Shape Up Challenge’
Every month I open up limited places for mums who are determined to drop a size or two, tone up, and feel more confident on my 6 Week Challenge.
If you’re ready to drop up to a size in 6 weeks (or less) so that you can feel more comfortable in your clothes with a PROVEN system designed to get you KILLER results as fast as possible?
Just reply to this message with the subject line ‘6 Week Challenge’
And I’ll take it from there.
Have your questions answered.
Still not entirely sure what it is I do?
Need to know more before you commit?
No problem, I get it.
So, if you’ve got any questions (anything at all)
If you’d like to know more about what it is I do, and how I can help YOU?
Or just want to know more about how it works and how to fit it in to your schedule before making any commitment...
Then all you need to do is, reply to this email with the word.
‘Question’
And I’ll get back to you ASAP.
