I Hate looking at myself - personal trainer, weight loss, blackrock

I Hate looking at myself

hey

 i hate looking at myself’

Ever thought that before?

I know i have….

I used to think it A LOT

There was a lot of insecurity

I would only ever think negative things when i looked in the mirror

All i could see was my flaws, in fact i was looking for them focusing just on them and magnifying them.

I would be annoyed at myself criticize myself and feel all sorts of negative things like

Anger
Frustration
Worry
Pissed off
Sad
Tired
Unattractive
Inadequate

I was unhappy with myself

It was a constant battle and it was exhausting

I didn’t feel good no matter how i looked

Or what i did

Until

I started changing my thinking

And that helped me change the way i view myself

So i could finally look in the mirror and be proud

And not always put myself down

It helped me feel good about myself

And i no longer despised my body

And that’s why it is such a massive element of this program so you get total synergy and what makes it so POWERFUL

So you too can learn to love what you see when you look in the mirror

Leigh ‘love myself’ Wrafter

Keep an eye out on thursday as i think you will love it

PS – if you are interested in having a chat about your current situation, then just fill out the application form below and I can see if you are a good fit for what i do.
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About the Author Leigh Wrafter

I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.

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