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- I let myself go
I let myself go
hey
Just me again with another cheery title to brighten up your Monday, haha
But look, i bet it is something you can 100% relate to
That feeling that you have let yourself go, not a nice feeling is it? feeling like you could do better
Being angry at yourself
And sometimes… sometimes even feeling ashamed and very disapointed in yourself
And it goes on, doesn’t it
Because it is never just one negative thought is it? (just like it is never just one piece of chocolate, but thats a different email)
Because it spirals
You get out of bed in the morning to start your day
You walk past the mirror and catch a glimpse of yourself and you don’t like what you see
Now your standing there judging yourself, looking at yourself from every angle, then try standing on your tiptoes and sucking your tummy in to see what it would feel like to be tall and skinny (don’t lie you’ve done it)
Your feeling frustrated, angry, useless and inadequate
Your comparing yourself to other girls who you think look better than you and now your judging yourself more
You don’t feel good enough, you feel more self conscious and your embarrassed and upset
Now your confidence is really low and now you end up even more upset and angry at yourself for being upset and angry at yourself
And you haven’t even put your socks on yet…..
this is going to be a long day
Now you try have a chat with yourself to get it together
‘Come on stop being so stupid, get it together, you ccan do this’
You try and look happy on the outside and act like it doesn’t effect you, but on the inside you just don’t feel like you, your not happy’
But
It doesn’t have to be like that
Because i can show you how to change all that so you can know what it feels like to feel good about yourself and look in the mirror with pride. From now on when you walk past the mirror you will end up standing there because you are admiring your brand new sllek, toned body instead of having a meltdown while you judge it.
Leigh ‘oddsocks’ Wrafter
tired of feeling like you let yourself go?
then just fill out the application form below and i can see if you would be a good fit for what i do
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.