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- I’ll never be a size ZERO
I’ll never be a size ZERO
I’LL NEVER BE A SIZE ZERO
Hey
So these were the words of singer Ella Henderson
she was the girl with the big voice who left audiences and judges entranced when she was on x factor in 2012
she has struggled a lot with her weight, body and confidence after finding fame
and her weight has fluctuated a lot and right now…. she is not in a good place
and her story got me thinking that there is so much pressure on women these days to conform to certain standards
that can actually wreak havoc with a persons self esteem
and when we don’t feel good about ourselves and struggle with not feeling good enough
we almost instinctively turn to behaviours (like comfort eating) which ultimately make us feel worse
and it becomes like a vicious circle
but the biggest problem there though actually becomes when we lie to ourselves about it
like Ella is now
“I am a normal sized girl , I’ll never be a size zero, that is just not going to happen’
and i feel this is a lie she is telling herself, a storyline and a smokescreen she has created to try make herself feel better,
to tell herself everything is ‘ok’ when it is not
and although that may seem some what harsh to some
It is my opinion and my belief from having helped lots of girls just like Ella
and 99.9% of the time they are not happy, they are very unhappy and that is the whole problem
it’s that feeling of low self esteem and not feeling good enough that is the real issue
and it is why it is a fundamental part of what i do in SHAPE UP to help the ‘ladies who lunge’ change this feeling because it is part of the magic to permanent change, the thing you have never achieved before
but it can only be done when we are willing to be brutally honest with ourselves about our current situation
the most important thing is to be happy with who we are
and quite often our bodies will reflect what we really think about ourselves deep down
Ella is not really happy, that story is for herself to try make herself feel better about her situation
but avoiding dealing with things and hiding behind a lie will never fix the problem or make it go away
and i designed SHAPE UP especially to help women like Ella and you overcome these roadblocks and genuinely be able to wake up and look in the mirror and be proud
you don’t have to be a size 0 to do that
but right now if you are unhappy with how you look and feel but are tired of trying to tell yourself ‘you’re ok’
SHAPE UP is for you and I can help
but only if you let me
If you have had enough of trying to convince yourself you are fine even though really you are struggling and constantly down
It is time you clicked this link
Leigh ‘body confidence’ Wrafter
Or if you are happy living in denial…. you can keep doing nothing
Here’s the link again though incase
tired of struggling with feeling like you have tried everything but got nowhere, feeling like you lack support, willpower, self belief, discipline, emotional eating, stress, time, feeling like you have been let down in the past and self doubt……..
then fill out the form below and apply for your free 7 day trial of shape up which is exclusively for self conscious, stressed out girls who are fed up of trying everything and getting nowhere.
shape up form - Copy 2
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.