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How i kept off 3 stone and still got mortal
How i kept off 3 stone and still got mortal
Hey
Ok, so today I’m a little bit angry
and i should know better than to let something like this trigger me
(I put it down to being sick, you know how us men are whimps when it comes to that shit, were not hardcore like you ladies)
But that headline was the lead story in one of the women’s glossy mags
“how i kept of 3 stone and still got mortal”
aNd it’s about Geordie shores Charlotte crosby
And why has it angered me you ask……
well you see it’s extremely misleading
and when someone in my position
who specialises in helping girls who are fed up of feeling stressed out, self conscious and trying everything and getting nowhere
see’s stuff like that
I can’t help but get angry
you see one of your biggest struggles
is the fact you feel like you’ve been let down in the past
(who wouldn’t when you have a fitness ‘role model’ who is best known for passing out and pissing herself on tv, oh and liking her root vegetables)
The whole article is about how to slimdown and still get pissed (don’t you dare go looking for it, haha)
Now granted she is an expert in the latter
but what the fuck does she know about health
you have enough shit going on in your life without being mislead and fed a load of crap that is only going to make your struggles harder
two of her top tips were
‘ take your cheat day after a night out’
and
‘buy some sucky in knickers’ (spanx)
because those tips are going to help
The next time you read one of those interviews or articles
try not to buy into it
and do not let it ever make you feel worse about yourself or where you are at right now
question it, laugh at it, do whatever
just don’t let it make you feel bad or get your hopes up thinking that crap advice is going to work
because you have been there before and you know how that works out
and don’t forget
if you want to learn the real way to slimdown and still have a life
the doors for applications to SHAPE UP re-open in 5 days
don’t make the same mistake you did last time and miss out
make sure you apply this time
or you could just follow Charlotte’s advice and see how that works out for you
Leigh ‘ranting’ Wrafter
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.