Operation transformation crocodile tears - Perceptions personal training

Operation transformations crocodile tears

Operation transformation crocodile tears

 

Hey

Did you see it?

The episode of operation transformation where Mairead Redmond became the first leader ever to miss the target in week one

Now i am not going to go into whether i agree with how they do things on the show (it is for tv after all) or if it works long term or not

this email is about something different

something really important

this is about who i can’t help

you see i am very passionate about what i do

and i am also very protective over my girls

so i am very fussy about who i let in to SHAPE UP

and this girl Mairead is a prime example of who i can’t help

you see she is full of excuses and well bullshit, plain and simple

the kind of person that likes to say they are trying even though they know they are not trying their best

because that is all you can ever do, is your best

and if your willing to do that, then i can help you and will get you where you want to go

but Mairead was trying to claim she did her best, tried to claim she stuck to the plan

however for poor Mairead, she forgot one thing

that unfortunately she was on a TV show, with those things called cameras and a whole crew of people watching her every move

and that is the worst thing about lying

ultimately you are only lying to yourself

Then she really started with the excuses, avoiding taking responsibility

“this is a massive change for me, you don’t get it, i did put in effort”

In my opinion she is just one of those people that says they want change but are not yet willing to accept responsibility

and nothing will ever change unless you accept responsibility for yourself and your actions

some people are so afraid to change they just like to do things but not really try, just so they can say they tried, so they can make themselves feel better and help confirm the story in their head that its not their fault and nothing works

however they did not try their best, they did not honestly make a committed effort

I get how hard and scary change can be

but it will never happen unless

1. you really want it
2. your willing to accept total responsibility for yourself and your actions

If you are not willing to do either

I CAN’T HELP

If you think i have a magic wand and you have to do fuck all

I CAN’T HELP

If you like moaning about your current situation but do nothing about it

I CAN’T HELP

I f you would rather keep lying to yourself and making excuses

I CAN’T HELP

If you are content staying unhappy, self conscious and stressed out

I CAN’T HELP

If you enjoy feeling bloated, lethargic, and exhausted

I CAN’T HELP

If waking up every morning looking in the mirror and feeling miserable is your thing

I CAN’T HELP

If any of that sounds like you….

Then click UNSUBSCRIBE

If not and you are sick and tired of listening to your own bullshit about why not to start

THEN CLICK HERE

Leigh ‘BLUNT’ Wrafter

If today’s email made you hate me? don’t forget to click unsubscribe on your way out

If not…. here is that link again

SHAPE UP

 

 

About the Author Leigh Wrafter

I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.

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