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Why me want eat (updated version)
Why me want eat (updated version)
My favorite foods are....
Why are these my favorite foods? (deep answers, chilhood memories, emotional reasons etc)
food makes me feel ...
food helps me cope with...
It helps me forget about...
Food is good because...
I enjoy how it...
food gives me..
I over eat/binge when...
Why do I do this?
What could I do instead in these situations?
I under eat/ restrict when....
I try to control my food/eating when...
I feel anxious about food when...
I get rewards from food when...
I feel cravings when...
the foods i think i cant live without are?
Why do I think this? (why are these foods so important to you? detailed reason here)
What are the situations where I feel most in control of my eating and food?