I had to get a camera up my bottom on friday.
And I want to use this video to talk about why we avoid dealing with things.
Why I avoided dealing with this for ages.
And why people avoid making the changes they need that will make them look and feel better.
Even though they know it will be in their interest to do something.
(and maybe you can relate to it)
It has to do with one thing.
watch the video to find out what that is....