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Using FEAR TO SHED POUNDS
Using FEAR to shed pounds
HEY
Hey
Ok so look this in a nutshell is going to be about fear versus the desire to succeed.
and how you can STOP letting that FEAR you have
from felling a whole lot better about yourself
Fear is a funny thing and can manifest in many ways and it is very good at holding us back when we are unsure or have doubts about whether things are going to work out for us
It can show up as resistance, you know that feeling when you don’t want to do something even though you know you need to do it to get what you want.
It will show up as stories which act as a crutch to make us feel better about not doing the work that needs to be done
Pretty much anytime we are not doing what we know we need to do to get a hat we say we want, it’s down to fear, because we are afraid of it not working out and we don’t want to feel bad
It is that fear of if I try my best and it does not work out, it is going to kill me
So we avoid it, we tell stories about why we can’t, we procrastinate and put it off, we engage in the exact opposite type of behavior then what we need to do, we don’t give 100% because then we always have a convenient story to soothe ourselves with as to why it didn’t work out and we self sabotage, we do crazy stupid things because we are afraid of things not working out
All of this behavior makes sure we will never get our goal, which is mental when you think about it, because we our afraid of not getting what we really want we engage in behavior that ensures we will never get it (to protect ourselves from feeling bad, we keep ourselves feeling bad)
We spend a lot of time waiting for that FEAR to disapear before taking action, we commit to things and change our minds because we our AFRAID, we say we are going to do things and than keep putting it off and off and off because of FEAR
So my question is
what have you been putting off?
what is the story for not doing it?
Is it the reason you have not clicked this link
http://leighwrafter.com/gp-
Maybe you committed to do get in better shape and then changed your mind and did not do it….
what was the excuse you used to feel better about that?
What do you tell yourself when you are constantly putting off getting started?
I get it for fear of the unknown is scary and it can be hard to get going
but
It never disapears though and you know that as well as I do
Infact most of the time we are very aware that the stories and reasons we are concocting in our heads are total bullshit
but we listen to them anyway because they make us feel better
But that fear of things not working out is always seen as negative, when we think how bad we would feel if we don’t get it and that then stops us in our tracks but what if you flipped it around and used it to inspire you to make sure you did everything you needed To do to succeed??
So rather than let that fear take over and stop you or let that fear make you do something stupid, we used it to drive us on and make sure we succeed
So the next time you are hiding behind some bullshit story, doing the opposite of what you said you would, letting feeling uneasy or doubtful stop you doing what is needed, ask yourself why? What’s going through your head? I guarantee the honest answer is your afraid, you know ‘what if it doesn’t work?’
Then use that fear to drive you on, use the desire to succeed to overcome the resistance and doubt
I gave you an incredible opportunity to be part of a life changing test run of my brand new ladies who lunge slimdown formula
I can guarantee it was FEAR of something that stopped you taking action and made you miss out on that incredible opportunity
what was the convincing reason for not doing anything?
If you are tired of listening to that story?
if you are ready to use that fear to help you succeed rather than hold you back
you can still apply for a free 7 day taster week
by clicking this link
http://leighwrafter.com/gp-
Leigh ‘making fear my bitch’ Wrafter
About the Author Leigh Wrafter
I specialize in helping stressed out, self conscious girls who are fed up of trying everything a getting nowhere finally get the body they desire. I'm so passionate about what i do and i believe one of my biggest powers is getting you to believe in something you didn't think was possible and had given up on. I love being able to help girls like you change not only how they look but how they feel about themselves too and it is why it is a fundamental part of all my programs. It's time to say goodbye to looking in the mirror and just seeing your flaws and hello to finally feeling comfortable in your own skin.