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Using FEAR TO SHED POUNDS
Using FEAR to shed pounds HEY Hey Ok so look this in a nutshell is going to be about fear versus the desire to succeed. and how you can STOP letting that FEAR you have from felling a whole lot better about yourself Fear is a funny thing and can manifest in many ways and […]
Continue readingtime to do something for yourself????
Time to do something for yourself? Hey let me ask you a question is it time to do something for yourself?? look I get it, there is always something to do and someone to do it for and you have always put everyone else first and forgotten to take care of yourself you have […]
Continue readingshe’s selling her virginity!!!!!
She’s selling her virginity!!!!!!!! morning and what a morning it is so far it is absolutely gorgeous outside as I write this looking out my living room window gets me thinking about my holidays (and how I need to start planning my own diet to get ready for it) you made any plans yet? and […]
Continue reading21 things you didn’t know about me (1/21) The REAL uncensored reasons why I do what I do
21 things you did not know about me (1/21) The REAL uncensored reasons why I do what I do 21 things you did not know about me and why it makes me incredible at changing lives 1/21 : why it’s important to me I reveal the real uncensored reasons why I do what I […]
Continue readingI don’t need the gym to lose weight
I don’t need the gym to lose weight Hey before I go any further with this email, if you want to apply to be part of the trial of the ladies who lunge slim down formula 2, you still have a chance to apply,but time is running out, just click this link http://leighwrafter.com/gp-trial-thank/ now […]
Continue readingShe is so stupid, why won’t she listen!!!
She is so stupid, why won’t she listen!!! hey Ok, so there is this girl in the gym, that I know I could help like really help I know the minute I see someone that I could seriously help them move towards their goals She comes in 3/4 times a week and does the […]
Continue readingWhy you should be more like Sam (you need to see this!!)
Why you should be more like Sam (you need to see this!!) Hey At the bottom of the page you will find a link to a really inspirational video about a young boy with cerebral palsy, I really think you should have a watch I really enjoyed watching this video this morning and it […]
Continue readingThe blame game
The blame game Hey So, I was in my favourite coffee shop yesterday I love to go there on sundays to read and let my imagination soar a little about what is possible and sometimes I will over hear a conversation, as you do sometimes and today there was a lady next to me and […]
Continue readingI used to sneak off to eat chocloate
I used to sneak off to eat chocolate Hey Lets be honest with each other here we have both done it I even remember as a child my mum had a press where she kept sweets chocolate, crisps etc which she was the only one allowed to go near or touch but of course […]
Continue readingHow many pancakes did you have?
How many pancakes did you have? Hey So, pancake tuesday has come and gone and of course i am wondering how many did you have? but i am also wondering… what way did you have them? there seems to be so many options these days the ‘ladies that lunge’ and I were talking about […]
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